By Annie Besant
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Additional resources for An Introduction to Yoga
I was in a ship going down and, as I was busy there, I saw that the mast of the ship was going to fall and, in a moment's forgetfulness, thought: "That mast will fall on me" that momentary thought had its result, for when I came back to the body in the morning, I had a large physical bruise where the mast fell. That is a frequent phenomenon until you have corrected the fault of the mind, which thinks instinctively the things which it is accustomed to think down here. One protection you can make for yourself as you become more sensitive.
You may get a wound, or a bruise, and so on, out of astral experiences. I once made a fool of myself in this way. I was in a ship going down and, as I was busy there, I saw that the mast of the ship was going to fall and, in a moment's forgetfulness, thought: "That mast will fall on me" that momentary thought had its result, for when I came back to the body in the morning, I had a large physical bruise where the mast fell. That is a frequent phenomenon until you have corrected the fault of the mind, which thinks instinctively the things which it is accustomed to think down here.
No. But every well-educated person can prepare for its future practice. For rapid progress you must have special capacities, as for anything else. In any of the sciences a man may study without being the possessor of very special capacity, although he cannot attain eminence therein; and so it is with Yoga. Anybody with a fair intelligence may learn something from Yoga which he may advantageously practice, but he cannot hope unless he starts with certain capacities, to be a success in Yoga in this life.
An Introduction to Yoga by Annie Besant